SHOOTING STANDING
Fact: you achieve stability through balance, conscious relaxation and through the use of well fitting shooting clothing. Fact: A stable shooting position is steadier and offers greater resistance to the shot resulting in a greater degree of accuracy. What happens when one or more of these factors breaks down. Should, for example, and for whatever […]
STANDING POSITION – where to start
The standing position relies on balance and utilising the body structure to support the rifle. For starters – stand at an angle of roughly 90° to the direction of aim, placing the feet approximately shoulder width apart. The modern trend is to have slightly more weight on the front leg with the hip pushed a […]
CORE STABILITY
WAYS TO IMPROVE CORE STABILITY What is core stability… basically it is the capacity of the muscles of the torso to assist in the maintenance of good posture, balance, etc., especially during movement. Core stability is the name given to the strengthening of the corset of muscles surrounding the back and abdomen. These muscles are […]
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SUCCESS IS A CHALLENGE
