HYDRATION & SHOOTING
Posted by Coach Excellence on May 26, 2017 in Physical Work | ∞
An article by Nick Sanders. When planning for the 2004 Athens Olympic Games heat was identified as a major factor in many sports, shooting was no different. One heat related issue is dehydration, which can be complex and seriously impact athletic performance. Some simple strategies implemented at the Victorian Institute of Sport (VIS) with our […]
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SUCCESS IS A CHALLENGE
