90% MENTAL
Shooting is 90% Mental by Chip Lohman. We generally agree that “shooting is 90 percent mental,” but apply it in very personal ways. When a coach emphasizes the need to focus, for example, one shooter’s interpretation may be to bear down and think harder, while the next may visualize “living in the moment” and relaxing. […]
SHOOTING HABITS
TOP 5 HABITS OF SHOOTERS (AND SOLUTIONS!) HOLDING TOO LONG. Many a shooter has been caught holding, holding as if trying to make a good shot into an 11. There is a finite time frame for all shots given that “balance and breathing” (BB) must be considered. Too long a hold will only cause a […]